Running a Business When You Have Anxiety

Running a Business When You Have Anxiety

With one adult in six suffering from a common mental disorder [1], it’s not really a great surprise that I’m writing about business anxiety. According to the ONS, there were 4.7 million self-employed workers in the first quarter of 2016 so given the 1 in 6...
19 Free Ways to Grow Your Facebook Group

19 Free Ways to Grow Your Facebook Group

Are you looking to grow your Facebook group? Good! I have some great tips for you. Over the past 5 years, I’ve started quite a few Facebook groups and have grown them to over 25,000 people combined. Facebook groups have given me another avenue to connect and...
I’ve Had Enough of the Crazy Hustling Thing

I’ve Had Enough of the Crazy Hustling Thing

If you’re not hustling 24/7, then you’re not doing it right. Or so you could be led to believe from all the social media posts lately advocating ‘the hustle’. What does hustling actually mean? It has a few ‘proper’ meanings, but in...
Creating Your Business Vision Board

Creating Your Business Vision Board

Vision boards can be an amazing tool to help you manifest your big business vision. If you’ve read the books “˜The Secret’ or “˜The Law of Attraction’, you will be well versed in the benefits of having a visual reminder of your dream life...

Unsure About Emotional Freedom Technique?

There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.

We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!