Affirmations & EFT

Affirmations & EFT

Not really feeling the love when it comes to affirmations? About affirmations and EFT I’m a big fan of affirmations, but not for the reasons you might think! Affirmations are to our core beliefs. What’s SUPER important is what you’re REALLY thinking...
You Have Permission to Join in

You Have Permission to Join in

I was at a festival event recently and was just sitting, enjoying the music and watching some young children kick a football about. It looked pretty fun! A boy in our family group was watching too. He was writhing with joy and I could tell he really wanted to play...

Unsure About Emotional Freedom Technique?

There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.

We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!