20 Things to Outsource to a VA

20 Things to Outsource to a VA

Ahhhhhh, your lovely little business baby; it’s all yours! You love to give your baby all your attention, keep it away from prying eyesbesides, no one understands your business baby like you do. No one else can look after your business...
A Different Perspective on Self-care

A Different Perspective on Self-care

I’m not a big fan of the phrase ‘filling your cup’ #sorrynotsorry Looking after “˜you’ is super important but ‘filling your cup’ doesn’t really stress how important it is to have a full cup in the first place, how your...
New Year Business Overwhelm

New Year Business Overwhelm

The start of a new year. A whole new 12 months of opportunity and adventure Except no one really talks about the OVERWHELM which can envelop us at what *should* be one of the best times of the year.. until now! Ever feel like the woman in the picture? When...
All Mouth and No Trousers?

All Mouth and No Trousers?

You’ve seen ‘those’ posts on social media haven’t you? The lifestyle gurus, the high-end coaches, the networking marketing marvels who share photographs of their amazing lifestyle, their 5 star holidays, their top of the range cars and their...
7 Ways to Annoy Your Email Subscribers

7 Ways to Annoy Your Email Subscribers

Treat your email subscribers like business royalty and in return you’ll have a tribe of engaged followers who want to buy stuff from you because they know, like and trust you. Your ability to craft good emails in your campaigns can make or break your business;...

Unsure About Emotional Freedom Technique?

There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.

We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!