Suzannah’s Blog

I Moved My Community From Social Media to Heartbeat. Here’s Why.

After 18 years in online business, I’ve tried a lot of platforms. Here’s why Heartbeat feels like home for my members – and for me. If you’ve been following me for a while, you’ll know that I’ve spent the better part of 18 years building my practice and community…

Time Disappearing

How to Deal With Time Vampires

Who on earth are these time vampires and how the hell do you stop them?! Hint: Garlic won’t work on these kind of vamps Do you ever find yourself “˜helping’ people and then feeling afterwards a bit like you’ve been taken advantage of? Yes?! Oh…

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Woman DIY

Why Building a Business Is Like DIY

When my husband and I bought our first home together, we spent many hours doing DIY. Sanding, filling holes, priming, undercoating and glossing as we made our house into home by putting our own “˜stamp’ on it and creating a space we wanted to live in. I…

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Social Media Troll

Dealing With Facebook Trolls

I had the pleasure recently of acquiring my first Facebook troll ““ yay! It was only a matter of time What’s a troll anyway? Here’s the Wiki definition In Internet slang, a troll (/ˈtroÊŠl/, /ˈtrÉ’l/) is a person who sows discord on the Internet by…

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Business Outsourcing

20 Things to Outsource to a VA

Ahhhhhh, your lovely little business baby; it’s all yours! You love to give your baby all your attention, keep it away from prying eyesbesides, no one understands your business baby like you do. No one else can look after your business…

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Self-care

A Different Perspective on Self-care

I’m not a big fan of the phrase ‘filling your cup’ #sorrynotsorry Looking after “˜you’ is super important but ‘filling your cup’ doesn’t really stress how important it is to have a full cup in the first place, how your…

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Overwhelmed Woman

New Year Business Overwhelm

The start of a new year. A whole new 12 months of opportunity and adventure Except no one really talks about the OVERWHELM which can envelop us at what *should* be one of the best times of the year.. until now! Ever feel like the woman in the picture? When…

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Influencer Relaxing By Sea

All Mouth and No Trousers?

You’ve seen ‘those’ posts on social media haven’t you? The lifestyle gurus, the high-end coaches, the networking marketing marvels who share photographs of their amazing lifestyle, their 5 star holidays, their top of the range cars and their…

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Email Marketing With Laptop

7 Ways to Annoy Your Email Subscribers

Treat your email subscribers like business royalty and in return you’ll have a tribe of engaged followers who want to buy stuff from you because they know, like and trust you. Your ability to craft good emails in your campaigns can make or break your business;…

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Facebook Groups Mobile App

Using Facebook Groups to Promote Your Business

You can reach loads of potential customers on Facebook but you need to avoid making fundamental mistakes. I wanted to share with you what works (and what doesn’t) when you start marketing your business in groups. Facebook Groups are an excellent tool for making…

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Unsure About Emotional Freedom Technique?

There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.

We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!