My daughter asked me to do a model pose and I did. Zero shits given about cellulite, mum tum, bingo wings and pale skin👌🼠I see me being free. I see me not caring. I see me content with my body. I see me believing in myself. If you don't believe in yourself,...
5 things Mother Nature can teach us.. 1. We do not have to constantly bloom2. We can retreat to the deep, soft earth within us when we need to rest3. It's OK to shed our skin, lose our leaves, change colour, go through a metamorphosis...and rebirth as a different,...
This is a short poem I wrote about a leaf I picked from a tree whilst walking in nature. I stole a leafBecause it looked likeGoldI picked it's prickly deadBodyFrom the treeAnd held it gently in myHandFeeling its spikes as itDug into mySkinAnd then I felt nothing...
With one adult in six suffering from a common mental disorder [1], it's not really a great surprise that I'm writing about business anxiety. According to the ONS, there were 4.7 million self-employed workers in the first quarter of 2016 so given the 1 in 6 stats,...
There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.
We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!