How to Deal with Social Media Overwhelm

How to Deal with Social Media Overwhelm

by | Oct 17, 2019 | Business & Marketing

Social media overwhelm. Definitely something which affects me! Social media is great, but it can also be damaging to your business. You log on to post an important piece of content and get led astray by a cute cat video. You’re there to check your engagement and...
New Year Business Overwhelm

New Year Business Overwhelm

by | Jan 7, 2017 | Boundaries

The start of a new year. A whole new 12 months of opportunity and adventure Except no one really talks about the OVERWHELM which can envelop us at what *should* be one of the best times of the year.. until now! Ever feel like the woman in the picture? When...

Unsure About Emotional Freedom Technique?

There's no getting away from it, tapping can feel pretty weird when you first start out! But you soon get used to it, especially once you feel the massive shifts in your internal and external world.

We hold negative energy in our bodies which causes a range of unpleasant symptoms and feelings. As blocks are released through EFT, harmony and calmness is restored in the body and you'll be able to enjoy better relationships, success and happiness!

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